To maintain a healthy lifestyle, it is essential to 1…………… a strict diet and engage in regular workout routines. Some effective 2. …………… include Mountain Climber, Russian Twist, planks, push-ups, 3. ……………, and leg lifts. Mountain Climber involves 4. …………… hands and legs on the ground to support the body in a plank 5. ……………, while Russian Twist involves using a heavy object to press on the arms. Planks involve placing 6. …………… on the ground and knees off the ground, while 7. …………… involve lifting elbows off the ground and moving hands below the shoulders. Cycling is the easiest and most 8. …………… way to burn fat, and Pile Squats are another option. Leg lifts involve raising legs to point straight at the 9. …………… and extending hands out to the sides. These routines can help burn fat if exercised regularly but not 10…………… while ensuring no harm to the body.
1. ………………… the cells in the body that can protect themselves and fight infections.
2. ………………… the substances in food that improve your health.
3. ………………… very fattening and very bad for your heart and blood.
4. ………………… doing something often.
5. ……………….. to a greater degree or amounts than is needed or acceptable.1. …………………. lemonade have we got? We've got only one bottle.
2. …………………. bottles of juice are in the fridge? Three.
3. …………………. meat do we have? We have got two steaks.
4. …………………. bananas have we got? We haven't got any.
5. …………………. sugar have we got? Enough.
6. …………………. bread do we need? Two loaves of bread.
7. …………………. pens are in your bag? Six.
8. …………………. money have we got? We haven't got a lot.
9. …………………. bikes are there in the garden? Two.
10. ……………….children have they got? Two girls and a boy.Ex: that / you / sandwich / eat
You shouldn’t eat that sandwich. It’s a week old!
1. music / we / to / listen
………………………. My dad needs to sleep.
2. go / we / park / the / to
………………………. It’s a beautiful day.
3. go / you / now / home
………………………. Your dinner is ready.
4. homework / my / I / finish
……………………. I have to give it to the teacher tomorrow.
5. road / in / skateboard / you / the
………………………. It’s dangerous.Course do problem right see something tell that |
Beth : Hi, Leo. Can I ask your advice about 1…………………….?
Leo : Yes, of 2……………………. What’s the 3…………………….?
Beth : Well, I’m worried about my schoolwork.
Leo : Really? But you’re good at every subject!
Beth : But I have to work in my parents’ shop at the weekend. So, it’s really difficult to do
my homework.
Leo : Yes, I 4…………………….
Beth : What do you think I should 5…………………….?
Leo : You should talk to your mum and dad. You should 6……………………. them how you feel.
Beth : Should I say I can’t work at the shop?
Leo : No, you shouldn’t do 7……………………. They need your help. But perhaps you
can just work there in the mornings.Beth : Yes, you’re 8……………………. Thanks, Leo.